Controlling Relationship

Are you in a controlling relationship, but not sure how you got there? Learn the signs of an abusive relationship and find out how you can start to heal.

How Did I Get Here?

When your situation does become clear to you, you may be afraid for yourself or your children. This fear is the reason that some people choose to stay in a controlling relationship - whether it's emotional, physical, or financial fear.

This doesn’t mean that a controlling relationship is the same as an abusive relationship. However, it’s statistically proven that most controlling relationships happen to women and can develop into an abusive or violent situation.

The controlling partner may not see or understand that their actions or behavior is hurting their partner. Sometimes, they may even feel that they’re protecting the other person.

Ultimately, the controlling partner is acting out of their own insecurity. They may have a fear of being left alone, abandoned, or feeling unimportant.

What Are the Signs to Look Out For?

Here are some indications that you’re in a controlling relationship:

• You feel that you cannot do anything without the other person’s knowledge.

• You’re being checked-up on all the time.

• You’re easily criticized for your actions.

• You look and feel unhappy.

• You have limited access to family and friends.

• Your telephone calls are monitored and limited.

• You’re not allowed to do things by yourself or with others without the other person’s permission.

• You have little or no financial independence.

• You may feel obligated to do things that make you uncomfortable.

• You have difficulty with your emotional and physical boundaries.

• You’re being blamed, insulted, nagged, or sent mixed messages.

• You’re being told what to do.

• You hold things back and you don’t stand your ground.

• You feel you have nothing to say or contribute to the world.

• You’d rather keep the peace than start a conflict.

• You hope the person will change with time.

How You Can Start to Heal

The first person who can help you is yourself. Start to take care of yourself by properly eating, sleeping, and learning your own needs and limits.

You can find support from others who are removed from the emotional situation. This may be a professional therapist, a clergyman, a friend, or family member.

The process of healing will take time. It also takes time to revert the strengths that you gained from this controlling relationship into positive use.

Becoming a Stronger Person

• Patience.

• Understanding.

• Flexibility.

• Knowing when to talk and when to listen.

• Humility.

• Empathy.

• Offering support.

• Compassion.

• Sacrifice.

• Endurance.

• Persistence.

• Forgiveness.

• Letting go.

• Healing.

More Free Advice

Follow the links below to continue reading more romantic relationship advice from your psychic counselor:

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